Meine Seele durchlebt eine traurige Zeit

Question:

My soul has had a sad period. I often see the situation with my husband in the time before he died; when he was very ill and suffering and I sat by his side and was unable to help him. Even though I know that – spiritually – we both needed this experience, his suffering and powerlessness hurt and still hurt terribly.
It comes suddenly like a wave and takes over my thoughts. It can last from days to weeks. I have learned to manage without his physical presence, but this emotion seems to be outside my control. Do you have any suggestions that would help me through these times?

Answer:

You are reliving the sadness

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